East Park Gym Personal Trainer

Hi, I'm Beth

In the past 2 years I have been working with clients in and out the gym to build positive mindsets and strong bodies. I believe working on yourself should be enjoyable and sustainable, which is why I will help you to create healthy habits and reach realistic goals without going to the extreme.

My Qualifications & Credentials

  • Level 3 Personal Trainer
  • Group Exercise Instructor 
  • Pre and Post-natal trained (Spin, HIIT, Boot Camp, Lift, Boxercise)

A Litltle Bit More About me

I’ve been training myself for most of my life, testing the waters in all different types of training and learning first-hand the effects of numerous methods.

It started through training for team sports in and out of school from 8 years old, focussing mostly on football. Then that turned into running out on my own before I was old enough to be allowed into a gym. The running started off at the 5km mark before training up to my first half marathon distance when I was 14. 

I trained in the gym for years without much of a purpose other than enjoyment before I put my sole gym focus into powerlifting. I trained in powerlifting for years and have competed in a couple of local competitions, one of those with a couple of clients competing with me!

I am now on a new training focus as I train for the army reserves, testing my fitness and becoming the fittest and strongest version of myself to date. 

I have learnt a lot through my experiences and am constantly furthering my knowledge in the big world of health & fitness!

My Contacts:

Email  |  membership@eastparkgym.com
Phone  |  07549032462