East Park Gym Personal Trainer

Hi, I'm Maia

My sole mission is to help others not only build a strong body but a strong mind too.

East Park Gym Staff Maia

My Qualifications & Credentials

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
     

A Litltle Bit More About me

I’ve been in the gym since i was 13, and while I never really resonated with any specific sports growing up, I found myself at home in the gym ever since.

I’ve trained as a powerlifter for several years and now train as a bodybuilder, where I’ve consolidated the belief that it’s not how much you lift but how you lift it.

My passion lies within strength training, however, I appreciate all and any forms of exercise as different disciplines hold their purpose for each individual; the most important element to fitness is enjoying it as much as possible. 

My sole mission is to help others not only build a strong body but a strong mind too, as i truly value the connection between mental and physical health. The gym is a place where you are continuously learning and growing, so it is always important to get yourself out of your comfort zone, which is completely unique and relative to you.

Ultimately, you are really the only one that can change and improve yourself, but I'm here to give you the tools, support and guidance along your journey!

My Contacts:

Email  |  membership@eastparkgym.com
Phone  |  07549032462