Base

YOU’LL LOVE THIS IF YOU WANT: To complete a full body workout, grow your confidence using weights and learn more about how to lift.  

Perfect for those who would want to build a foundation for weightlifting. This class has 8 spaces.  

Base class at East Park Gym in Wokingham featuring expert tuition from a personal trainer
Boot Camp Workout with Ropes

Boot Camp

YOU’LL LOVE THIS IF YOU WANT: To interact with others in a group physical training session designed to be pacy, punchy with an aim to build strength & aerobic endurance.

 

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Spin class at East Park Gym

Spin

YOU’LL LOVE THIS IF YOU WANT: To workout with energy and free movement, focus on calorie burning and are looking for an invigorating and dynamic workout experience that boosts your fitness, energy levels, and overall well-being

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Lift

YOU’LL LOVE THIS IF YOU WANT: To create a strong, athletic, and powerful body using progressively heavier weights under the careful instruction of the gym instructor

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AMRAP

YOU’LL LOVE THIS IF YOU WANT: To engage in a high-energy group training session designed to build strength and aerobic endurance. Our AMRAP (As Many Reps As Possible) training is dynamic, result-oriented, and designed to fast-track your fitness progress and muscle growth.

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Yoga Class Bracknell at Canopy Yoga Studio

Yoga

YOU’LL LOVE THIS IF YOU WANT: To find peace and wind-down by engaging in an exercise class that will lower your stress levels and leave you feeling calm and centred, as well as learning more about your core body strength. 

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Pilates classes in Bracknell at Canopy Yoga Studio inside Eastpark Gym at Easthampstead Park

Pilates

YOU’LL LOVE THIS IF YOU WANT: To brighten up your day and feel more enthusiastic and energetic? Pilates classes are form of exercise that focuses on balance, posture, strength and flexibility all to have you feeling refreshed and energised. So, if this is what you're looking for, then Pilates might just be the ticket for you.

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Boxercise class at East Park Gym in Wokingham

Boxercise

YOU'LL LOVE THIS IF YOU WANT: A class to achieve your fitness goals and push yourself to the limit! Whether you want to lose weight, work on your cardio, or get moving, our boxercise classes are the perfect fit for you.

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Base class at East Park Gym in Wokingham featuring expert tuition from a personal trainer

Base

YOU’LL LOVE THIS IF YOU WANT: To complete a full body workout, grow your confidence using weights and learn more about how to lift. 

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Total core class in Bracknell at Canopy Yoga studio within Eastpark Gym at Easthampstead Park

Total Core

YOU’LL LOVE THIS IF YOU WANT: To really push your body, to learn movements that will compliment your lifting in the gym, to get to grips with core training basics. 

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Women picking up a set of weights in total glue class at East Park Gym in Wokingham

Total Glute

YOU’LL LOVE THIS IF YOU WANT: To focus on workouts dedicated to enhancing and strengthening your glutes.

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Sound bath class at East Park Gym in Bracknell

Sound Bath

YOU’LL LOVE THIS IF YOU WANT: To seek deep relaxation, emotional clarity, or stress relief.

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EAST PARK GYM

FITNESS EXCELLENCE In BRACKNELL & WOKINGHAM

CANOPY YOGA CLASS TIMETABLE

Canopy Yoga 2026 Class Timetable

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What classes do you offer at East Park Gym?

We offer an extensive and regularly updated exercise class timetable, featuring a wide variety of classes ranging from Pilates to Base. To view our latest class timetable, please click THIS LINK.

Which East Park Gym classes would you recommend for a beginner?

This depends on the type of exercise you're looking for. Our class timetable includes a brief description of each class, making it easy to find one that suits your fitness level and goals.

Which East Park Gym class would you recommend for building muscle?

We offer a variety of strength-focused classes designed to help build muscle and improve overall fitness. Please refer to our class timetable to find the option that best suits your goals.

Do you offer any classes for people over 60?

Yes. All of our fitness classes are suitable for anyone aged 16 and over, regardless of age or fitness level.

Do you offer classes for people recovering from an injury?

We offer a wide range of classes that may be suitable depending on your injury and stage of recovery. If you have any concerns, we recommend contacting us in advance to arrange a consultation with one of our instructors before attending a class.