Lift

Interior of the East Park Gym with great amenities

COME AND TRY OTHER BEST GYM CLASSES IN BRACKNELL & WOKINGHAM

Rear view of a man lifting a barbell at East Park Gym

Base

YOU’LL LOVE THIS IF YOU WANT: To complete a full body workout, grow your confidence using weights and learn more about how to lift. 

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Close-up of a lady doing Pilates exercises at East Park Gym

Pilates

YOU’LL LOVE THIS IF YOU WANT: To improve your core strength, improve your general fitness and learn more about your body.  

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Close-up of a lady from a group doing Yoga at East Park Gym

Yoga

YOU’LL LOVE THIS IF YOU WANT: To find peace and wind-down, calm your body and mind, learn more about the strength of your body and breathing. 

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A male gym trainer motivating his gym-goers at East Park Gym

Total Core

YOU’LL LOVE THIS IF YOU WANT: To really push your body, to learn movements that will compliment your lifting in the gym, to get to grips with core training basics. 

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Close-up of a man doing Zumba with a group at East Park Gym

Spin

YOU’LL LOVE THIS IF YOU WANT: To workout with energy and free movement, focus on calorie burning, to enjoy the dance music.  

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Interior of the East Park Gym with great amenities

Lift

YOU’LL LOVE THIS IF YOU WANT: To improve your strength, form & lifting technique and to build confidence lifting weights whilst sculpting your body.

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Boot Camp Workout with Ropes

Boot Camp

YOU’LL LOVE THIS IF YOU WANT: To interact with others in a group physical training session designed to be pacy, punchy with an aim to build strength & aerobic endurance.

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AMRAP

YOU’LL LOVE THIS IF YOU WANT: Fast, intesive workouts designed specifically to burn calories and increase muscle mass. Repetative for sure, result orientated, definitely!

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EAST PARK GYM

FITNESS EXCELLENCE In BRACKNELL & WOKINGHAM